Wanna lose your muffin top?
Make sure you eat your MUFAs* today!
Somehow the magic of alliteration always makes me giggle so I thought that muffin top and MUFA (pronounced MOOFA) sounded funny.....(hence my title merry misadventures....yada yada yada)
Heck, any diet that tells you to eat a handful of chocolate chips for every meal can't be all bad, right?
small print: MOOFAS are mono-unsaturated fatty......something.....umm articles-actions? oh....acids....
4 comments:
Well, I like the choc chips bit.....nothing is that easy though!
Marilyn, I realized that I have been to your site before. We must share blogging friends. I have added you to Google Reader and look forward to many good laughs and a few MUFAs.
AKA Luscious Chaos
Chocolate chips at every meal?
Where so I sign up?
I think I might already be on that diet. Today I ate half a bag of Hershey's cherry cordial kisses for breakfast.
Yum!
Mom, it is Monounsaturated Fatty Acids. These are the good oils/fats that you are suppose to be eating instead of Saturated (animal fat) fats and Trans fats (regular liquid oils that are turned into solids by adding hydrodgens to the oil...aka man made.) Anything else you want to know? HA!! That is the nutritionist coming out in me.
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